Join us this Thursday for another one of our “Pay What You Can” Workshops!
This Thursday November 17th at 7pm join us in the Lounge for “Food for Thought!”
Food for thought is a 4 part series beginning with the Understanding of Weight Gain. A close up look at how the body functions on a systematic & chemical level connecting the dots for both our fitness and personal goals for a healthy lifestyle. As an ex Professional Snowboard Coach and the Shine owner, Gina explains in detail the understandings of her personal connection to this information as well as the road blocks many may not even be aware of on a road to emotional, spiritual & physical wellness.
This workshop is by donation, and is recommended to be seen in consecutive sequence to receive the full understanding. Some topics included in this discussion are; Digestion, Candida, Adrenal Function, Fascia tissues, & Energy Channels.
Part One Begins at 7pm, November 17th!